Every b-boy or b-girl who’s been breaking for at least a few years probably have faced an injury of some sort. Here’s how I don’t let them get me down.
In this video I break down:
- The single most important, but most easily missed, factor of recovery
- How to know the exact nature of your injury
- My training regimen for full recovery
- How to come back strong instead of weak
- Why I stay creative while I’m recovering