This week I’m excited to be collaborating with none other than b-boy Vincanity from VincaniTV! He’s been in the teaching game for a while so it was only right that we do something together.
In today’s Knowledge Drop I’m breaking down how to train BOTH the physical AND mental aspects of stamina that will carry you all the way to the finals. So often when I’m judging, I’ll see someone killing it, but then gas out in the semi’s or finals. Don’t let that happen to you!