How to create your own powerful and explosive style, and become a footwork battle champion

OVER THE COURSE OF FOUR WEEKS, discover what it takes to get more confidence, creativity and freedom IN your footwork from one of the masters in the game:
  • How to have form that will make everything you do look dope
  • The key to unlocking your own infinite arsenal of moves
  • The path discovering inner confidence in your style
  • How to integrate power into your footwork
  • And so much more…

If I asked you, “how’s your footwork”, what would you say?

“Pretty good, I guess.”

Honestly, it probably is good. But I know you still aren’t satisfied.

No b-boy or b-girl ever is.

I know what it’s like, wondering if my skills are dope enough, or why I keep doing the same damn CC’s every round.

Just ask anyone in Helsinki back in the early 2000s. My footwork was hella wack. All I had was power.

It took years of work and mentorship before I figured out the essential elements of dope footwork, which led to winning the IBE footwork battle so many times that they decided to name the event in my honour.

But getting to that level wasn’t only about coming up with more patterns, or even drilling every single day. It wasn’t just about technique.

It was about changing my mindset and philosophy.

Like thinking about whole movement styles instead of individual moves and patterns.

Or making the form of a six step so beautiful that you forget it’s a “basic” move.

Or even having the confidence and battle skills to be completely free in the heat of the moment.

It was these small shifts that made all the difference.

It was often the difference between the judge picking me over them, between feeling proud of my footwork or feeling like it was wack, and even between making a mark in the scene or being just another breaker.

My name is B-Boy Focus, of the world renowned Flow Mo Crew, and I’ve dedicated myself to this dance for over 20 years now.

I’ve traveled the world to learn from the dance’s pioneers including Ken Swift, Mr. Wiggles and Storm.

I’ve battled my way to the top and then started judging all the biggest battles in the world.

I’ve taught workshops around the globe and now run my own street style dance studio in Finland.

And today, I’m sharing everything I know when it comes to the art of footwork.

This isn’t just another move dictionary with 15 new six step variations for you to copy. Those kinds of tutorials just turn you into just another clone.

This course is designed with the experienced b-boy or b-girl in mind. This is all about giving you the mindset and philosophy you need to take your understanding of the dance to another level. It’s this kind of deep understanding of the dance that empowers you to create your own signature style and be confident in it. This is true expression.



by the b-boy & b-girl dojo

In just four weeks, you’ll learn:

  • how to get the perfect form so that everything you do will look fresh
  • the concepts I use to create all of my signature moves
  • my foundation for flipping moves
  • practical battle skills that you can start using today
  • how to be truly confident with your own dance and let that show when you throwdown
  • the principles of a powerful and dynamic footwork style

Footwork Essentials is the product of 25 years of deep research in the breaking world, learning from nearly 30 world-class teachers, combining the experience of winning over 50 competitions, getting smoked, learning from it, going back to the lab, working hard and eventually gaining the glory.


Every week, I give you the deepest knowledge I have on the most important aspects of footwork, in nearly 50 instructional videos over the course of four weeks. The best part of all, you can watch each video at your own pace, and practice on your schedule at anytime afterwards, for life.


It’s never what you do but how it’s done. In week one, we start with four lessons to perfect your form. This is one of the most important aspects of footwork, because once you master your form, anything you do will start to look dope:

  • How to have the perfect footwork stance
    • How the problem is often ankle flexibility, not just knees or hips
    • The most overlooked aspect of the stance, your back stance
  • The Whip & Return
    • The main way to have agile footwork
    • One of the top three most important things for funky footwork
  • Footwork handstyles
    • How paying attention to your arms brings character and style in your footwork
    • The three hand placements, pros & cons
  • Weight transfer and balance
    • How to get flow in your footwork

PLUS get eight drills to program into your muscle memory to reach your vision for your footwork.


Learn the foundation and flip it! In week two, we discover the key to an infinite arsenal. We get you one step closer to pure freedom in your movement:

  • My go-to method for creating signature moves
  • How to create without biting
  • How to remember all your moves
  • How to get unstuck in your freestyle and break your habits

PLUS get the foundation for flipping moves: a toolkit of six concepts that you can use to build your own unique arsenal


Confidence looks good on you. Here’s how to get it in concrete steps:

  • Why most breakers with dope footwork won’t win a footwork battle
  • How to hone your battle strategy
  • How to keep one step ahead by burning your opponents
  • How to know your material is dope enough
  • How to take your time
  • How to accept your flaws and confident with your level
  • How to turn negative thoughts into positive ones


A b-boy or b-girl concentrates on creating a dynamic style, not just a dynamic move. In the final week I go deep into the ways we can integrate power with our footwork:

  • Understand the Contrast Principle to make your movement really pop
  • How you can use your hips for more powerful footwork
  • Explosive footwork technique
  • Increasing the radius of your footwork
  • How to use ground power to improve your footwork
  • How to mix your power and footwork
  • How to build core strength



It’s not the move, it’s the groove. I break down deep understanding of music and how to apply it with your footwork:

  • Understand JB funk
  • The concept of “the One”
  • How to flow with your footwork
  • Footwork rhythms
  • Advanced rhythms and polyrhythms


Only available in the Pro and Diamond Packages

If you stay ready you ain’t gotta get ready. In this series I show you everything I’ve done to get my footwork stamina on point. Get ready to cypher all night and still have gas for the finals.

  • My footwork breathing exercise
  • All of my footwork drills to gain speed and fluency
  • Secret stretches for wrists and knees
  • Important elements of stamina that everyone forgets about

“When I went into battles, I used to be a straight up typical powerhead. But now I can do everything, and started dancing more. I definitely feel like I can call myself more of a b-boy instead of a breakdancer.”

— B-Boy N-Dure, Slick Knightz USA

– B-Boy Profo Won, Floorgangz USA

“I don't give the King & Queen titles out easily, but step into the B-Boy & B-Girl Dojo, build with Focus and AT to learn why I hold them in such high regards as a King and Queen. is the ultimate place online to learn.”

— Skeme Richards, Rock Steady Crew USA

“The B-Boy & B-Girl Dojo has great courses and lessons that many new and experienced dancers can gain from. The 14 styles of footwork course was one of my favorites as it helped me explore new ways to do footwork and redefine old ones I already knew. It’s a great way to learn but also deepen everything you know about breaking.”

— Curt Rage, The Elusives, USA

“I strongly recommend the Dojo for anybody who wants to up their foundation game. It’s a one of a kind knowledge bank that can benefit even the most professional dancers. The B-Boy & B-Girl Dojo has taught me to take my breaking to a more professional level in all ways not forgetting the thrill of breaking, simply enjoying it at the same time”

— MattiWatti (Joensuu B-Boys, Tuff ry, Finnish champion 2015)

“Definitely a visionary move from 2 of the best in the game. ”

— DJ Renegade, Hip Hop Pioneer, UK

“Anyone in the world can get a lot of knowledge in an easy way thanks to the Dojo. The course cleaned up all my foundation properly, it gave me a better form, and understanding for each movement so far.”

— B-Boy B, B8B crew

“Sign up to BBOY DOJO website and get that knowledge!”

— Mr. Wiggles, Hip Hop Legend, US

Remember, if you’re not satisfied there is a 30-day money back guarantee — no questions asked! If you’ve watched the first lecture, completed the homework and still aren’t satisfied for any reason, just send me an email and I will directly give you a full refund.

But couldn’t I just learn this all by myself? 

If you’re determined enough, passionate enough, smart enough, then maybe. I went down that hard road too when I first started.

Even after nine years of practicing nearly every day, all it took was just ONE week with some of the pioneers and OGs of the dance to make me realize that I basically didn’t know a thing. That one week changed my dance forever.

And while I don’t regret all that time I spent honing my craft, I just can’t imagine how much further along I’d be if I only had a bit more guidance.

So how much is your time worth?

€2000? €3000? €10000? I’ve easily spent more than that to get to where I am.

I’ve been to over 50 countries on my own dime. Planes, buses, trains, workshops, and private classes all add up. But today, you can get access to that kind of knowledge for a fraction of the cost and without having to leave your home.

B-Boy DynoRock from San Diego, California flew all the way to Helsinki to train with us for two months, every day and night. I taught him everything I know, and now he’s winning footwork battles and killing it in his scene.

Enrollment closes Oct 19th, 20:00:00 UTC +3: act now!




One-time, or 6 Monthly Payments of 55€

  • Over three hours of concepts, principles, and more designed to give you better form, creativity, confidence and power in your Footwork, split into 40 videos
  • The complete 14 styles of footwork (€99 value)
  • Access to the B-Boy & B-Girl Dojo Community


  • BONUS #1: Musicality & Footwork

[Enroll with our monthly payment plan here]

*349 USD one time or 64 USD/mo



One-time, or 6 Monthly Payments of 86€

  • Over three hours of concepts, principles, and more designed to give you better form, creativity, confidence and power in your Footwork, split into 40 videos
  • The complete 14 styles of footwork (€99 value)
  • Access to the B-Boy & B-Girl Dojo Community


  • BONUS #1: Musicality in Footwork
  • BONUS #2: Ultimate Footwork Stamina


  • Four weekly calls with our in-house coach (see schedule in FAQ)
  • One private 1v1 coaching call with Focus

[Enroll with our monthly payment plan here]

*584 USD one time or 100 USD/mo




Make the course personal! Diamond package includes:

  • Five private coaching calls with Focus for the next 5 months
  • Customized course based on your level, experience and needs to get the best results.
  • Personal assignments and accountability

PLUS Everything that’s included in the Pro and Platinum packages.

For any questions about the membership levels, shoot me an email at

*1684 USD one time

Remember, if you're not satisfied there is a 30-day money back guarantee -- no questions asked!
Frequently asked questions:

How much is the course in my currency?

You will still be charged in Euros, but either your credit card or PayPal will convert the final price for you.

Pro Package:

  • 350 USD or 64 USD/mo for 6 months
  • 255 GBP or 49GBP/mo for 6 months

Platinum Package:

  • 584 USD or 100 USD/mo for 6 months
  • 425 GBP or 73 GBP/mo for 6 months

Diamond Package:

  • 1602 USD
  • 1226 GBP

How long do I have access to the course?

We will be releasing the videos week by week, but you will continue to have lifetime access to the course afterwards! So cool, right?

What if I'm unhappy with the course?

We’ve worked super hard to make this a course which won’t disappoint, but if you still feel that you’re not satisfied there’s a 30-day money back guarantee!

What do I do if I need help?

Just shoot over an e-mail to, and we’ll get back to you as soon as possible!

Can I pay with PayPal?

Yes! We support PayPal, and also any other credit cards that you want to pay with.

What's the coaching call schedule for Platinum Members?

Our schedule is still TBA