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5 Ways to Be a Better B-Boy or B-Girl Even While You’re Injured

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Every b-boy or b-girl who’s been breaking for at least a few years probably have faced an injury of some sort. Here’s how I don’t let them get me down.

In this video I break down:

  • The single most important, but most easily missed, factor of recovery
  • How to know the exact nature of your injury
  • My training regimen for full recovery
  • How to come back strong instead of weak
  • Why I stay creative while I’m recovering

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advanced hooks & footwork concepts full workshop

in my FREE 30 minute recorded workshop, we go DEEP into the science and technique of HOOKS. Many b-boys & b-girls only see hooks as part of another footwork pattern like the six step, but a master understands it as a concept.

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  • clean up your form and make it more powerful
  • flip and create your own moves and patterns
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