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B-Boy & B-Girl Dojo
B-Boy & B-Girl Dojo
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B-Boy & B-Girl Dojo
B-Boy & B-Girl Dojo
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How to Take Your Pretzels From Good to Great
You might know the technique, but do you understand the style? In today's Knowledge Drop I'm going to be giving you the history of the move and 3 tips to…
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Take Your 2 Step from Good to Great
This is my favourite step for whenever I want to start going off and going hard in my footwork: the 2 step, otherwise known as the baby swipe. While it…
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How to take your 3-step from good to great
Have you found yourself through the foundation? That's a lesson the older generation always reminded me. They told me steps like the three-step were a stepping stone to creating your…
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How I Built My Confidence to Win Circle Kingz Three Times
While we're all stuck at home, I've been sharing some ways to continue growing as a dancer during the lockdown. Last week, we worked on creativity and control. This week,…
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How to rock your biggest moves in the tightest spaces
I know here in Finland, that things are slowly starting to open back up again, but it will probably still be a while before practice spots open up again. So,…
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B-Boy & B-Girl Dojo
B-Boy & B-Girl Dojo
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B-Boy & B-Girl Dojo
B-Boy & B-Girl Dojo
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B-Boy & B-Girl Dojo
B-Boy & B-Girl Dojo
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How to Get Perfect Form and Look Like a Pro B-Boy or B-Girl
Did you know that the b-boy form draws heavily from cartoons and comics? In today’s Knowledge Drop, we explore what form means, how to make it better, and why you…
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How I Got Less Injuries and Improved Faster
“There are no dangerous moves, only bad preparation” One of the most common questions I get asked after every workshop I do is: “Do you do any kind of additional…
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Three Ways to Make Your Footwork More Powerful
What if you could smoke other b-boys and b-girls with just your footwork? You’ll learn about: The Radius - control the size of your radius - approach your footwork from…
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Breikkarit ravintotestiin: Kuulumisia + viime hetken valmistautumisvinkit breikkauksen SM-kisoihin à la B-Boy & B-Girl Dojo
Breikkarien ravintotestiä on meidän osaltamme takana jo puoli vuotta, mutta aikomuksemme ei todellakaan ole lopettaa tähän. Ruokavalioon tsemppaaminen on tuonut olotilaan niin paljon vireyttä ja jaksamista, että samalla linjalla jatketaan…
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Breikkarit ravintotestiin – ruokailut kisojen lähestyessä
Viime raportoinnista on taas vierähtänyt yli kuukausi, joten on aika istahtaa alas kirjoittamaan fiiliksistä ja tuntemuksista breikkarien ravintotestistä. Meidän ruokavaliomme on pysynyt suurimmilta osin järkevänä, mutta herkuteltukin on. Aamut olemme…
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