Want to learn about the 14 styles of footwork? Click here.

The Truth about Foundation for B-Boys and B-Girls

A pretty big question was fumbling around in my mind a lot lately.

What is Foundation?

Imagine you’re teaching a breaking class and one of your students asks. What would you say?

Now, I’m sure you’ve heard someone say that Foundation is all of the basic moves of the dance like the six step, CC’s, and Indian step, but someone should correct them!

Foundation is actually a whole lot more, and you’re missing out if you don’t know what that is.

I realized that a bunch of b-boys or b-girls talk about its importance, but what it actually is was missing from the conversation.

So I thought this would be the perfect way for me to add to that conversation.

Every week from now on, I’ll be posting new videos as part of a new series: “The Knowledge Drop”, where I share all that I’ve learned about breaking over the years.

I’ll be going deeper into the concepts and philosophies behind the moves of the dance.

This week, I’ll be diving into Foundation. Check the video below:

Leave a Reply

check this
sign up now
How to Advance to the Top 32 and Beyond

In this FREE training series, learn how to train your mind, understand judging, and throw a killer round.

you might like this 

advanced hooks & footwork concepts full workshop

in my FREE 30 minute recorded workshop, we go DEEP into the science and technique of HOOKS. Many b-boys & b-girls only see hooks as part of another footwork pattern like the six step, but a master understands it as a concept.

Join me in my FREE workshop to learn how you can use hooks to:

  • clean up your form and make it more powerful
  • flip and create your own moves and patterns
  • boost your agility and strength with my infinite 8-hook combo

PLUS you'll even get to join me for a funky toprock warm-up, where I breakdown a few of my signature toprock steps.

To get access now, just sign up below:

How to Pass Prelims and Never Look Back

If you’re tired of waiting for hours at the jam only to realize you didn’t make it past prelims, you’ve come to the right spot. Today you begin your journey to understand what’s been holding you back from shining and consistently making it past prelims. Once you join the course, I’ll be sending you a series of three videos where I show you how to:

  • train your mind to a champion level
  • understand exactly what the judges are looking for
  • structure your rounds with killer content
TO GET ACCESS NOW, JUST SIGN UP BELOW:

sales hero 1