Want to learn about the 14 styles of footwork? Click HERE.

When Up-And-Comers Take On Legendary Crews

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You’re about to battle a crew you’ve always looked up to, and you’ve got nothing left in the tank. What do you do? 

That was my story during the Circle Kingz 2005 final where Hatsolo and I (Flow Mo) battled against Luigi and Teknyc (Rocksteady). I had to tap into a part of myself that I didn’t even know existed. Learn how to:

  • How to pull out your best in a battle even when you’re dead tired
  • Two breakdowns of how to be a more complete breaker
  • Battle test your material to know if it’s dope enough

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How to Advance to the Top 32 and Beyond

In this FREE training series, learn how to train your mind, understand judging, and throw a killer round.

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advanced hooks & footwork concepts full workshop

in my FREE 30 minute recorded workshop, we go DEEP into the science and technique of HOOKS. Many b-boys & b-girls only see hooks as part of another footwork pattern like the six step, but a master understands it as a concept.

Join me in my FREE workshop to learn how you can use hooks to:

  • clean up your form and make it more powerful
  • flip and create your own moves and patterns
  • boost your agility and strength with my infinite 8-hook combo

PLUS you'll even get to join me for a funky toprock warm-up, where I breakdown a few of my signature toprock steps.

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How to Pass Prelims and Never Look Back

If you’re tired of waiting for hours at the jam only to realize you didn’t make it past prelims, you’ve come to the right spot. Today you begin your journey to understand what’s been holding you back from shining and consistently making it past prelims. Once you join the course, I’ll be sending you a series of three videos where I show you how to:

  • train your mind to a champion level
  • understand exactly what the judges are looking for
  • structure your rounds with killer content

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